Schedule & Registration Policy for the Mysore Ashtanga Yoga Program

• BEGINNERS WELCOME • NO YOGA EXPERIENCE NECESSARY •

see registration policy below	BEGINNING TIMES	ENDING TIMES
Mon – Friday	6:30, 7:30 or 8:30 am	9:30 am
Mon – Friday	5:00, 5:30 or 6:00 pm	7:00 pm
Sunday (see below)	8:00 or 8:30 am	10:00 am
Sunday - Chanting	10:00 am	11:00 am
THERE IS NO ASHTANGA YOGA ON NEW & FULL MOON DAYS.
• Mysore: One-on-one instruction of the Ashtanga sequence in a group setting – learn more. • Class duration is determined individually according to pace & amount of sequence practiced. • First Sunday every month is Principles of Ashtanga Yoga – no Mysore practice.

• Effective thru September 30, 2008 •

MYSORE REGISTRATION POLICY
• If you are new to yoga or Ashtanga Yoga, or if you do not have the Ashtanga sequence memorized, then you must begin by taking an introductory course, or

• If you already have the Ashtanga sequence memorized, then you may come anytime. Please see payment options.

• If you are interested in or curious about the Mysore program please come by our studio to observe anytime during regular program hours.

• Introductory Courses are two weeks of private instruction within the regularly scheduled Mysore program.

• BEGINNERS & DROP-INS WELCOME • NO PRE-REQUISITES •

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1st Sun of each Month, Ashtanga 8 - 10 am
Chanting w/ David 10 - 11 am	Please check back. This schedule is in development.

THERE ARE NO ASHTANGA CLASSES ON NEW & FULL MOON DAYS.

• Effective thru Septamber 30, 2008 •

Ashtanga Yoga Bend